NLEN
Book your breath journey
A calm group during a breath day in nature
Breath day · €195 incl. VAT

Away from it all.
Closer to yourself.

A full day of breathwork from 10am to 5pm, with silence, music and all the space you need to arrive.

Space to go deeper

Not doing more.
Feeling deeper.

The breath day takes you out of your everyday rhythm. Peter guides several breathing techniques, personal sessions, meditation and spiritual interludes, in a small group at a calm place in Twente.

Drinks and lunch are included. Maximum 12 participants, so there is real attention for everyone. Investment: €195 incl. VAT.

The day

The programme at a glance

  1. ArrivingWelcome with tea, settling in and choosing your mat.
  2. Opening circleGetting to know each other, setting an intention, explanation and safety.
  3. Warming upBody-oriented movement, gentle breathing exercises and grounding.
  4. First breath sessionShort and exploratory, followed by integration.
  5. Lunch and silenceLunch together, then a silent walk in nature.
  6. Opening the bodyMoving again, with attention for touch.
  7. Main sessionConnected breathing to building music.
  8. IntegrationRest, writing, drawing or quiet time outside.
  9. ClosingSharing circle and something to take home.
Waiting list

Interested in joining the breath day?

Leave your contact details and I'll let you know as soon as a new date is announced. Signing up is without obligation.